Baby Sleep & Settling
When your baby struggles to sleep, the whole family feels it.
You may be spending hours rocking, feeding or holding your baby, only for them to wake the moment you put them down.
You're exhausted, wondering what you're missing and wishing you could help your little one feel more comfortable.
You may be noticing:
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Difficulty settling to sleep
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Frequent waking throughout the night
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Short naps or waking soon after being put down
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Crying or becoming distressed at bedtime
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Seeming uncomfortable or restless during sleep
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Needing constant holding or movement to settle
How Biodynamic Craniosacral Therapy May Help
Sleep involves more than simply being tired. Your baby's comfort, development and nervous system all play a part in how they settle.
Biodynamic Craniosacral Therapy offers gentle, non-invasive, hands-on support, creating a calm space for your baby to relax and feel comfortable.
Through gentle touch and stillness, I follow your baby's cues without force or manipulation.
Every baby is different, and their body responds in its own time.
Some babies may settle more easily after a session, while others may need a little more time.
There is no pressure or quick fix. We follow your baby's individual needs and pace.
Supporting Both Mum and Baby
When you're running on broken sleep, even the smallest things can feel overwhelming.
That's why I also make space for you.
For babies under 8 weeks, I support you and your baby together in the same session. For babies and children over 8 weeks, the first appointment is with mum only, so you have time to settle and share how things are. At follow-up appointments, your baby or child joins you, and I work gently with them while you stay close.
When you have an opportunity to settle and feel supported, it can help create moments of calm and connection between you and your little one.
Because mum matters, too
From One Mum to Another
“By the second session my daughter's sleep had improved immensely.”
Before coming to see Sandra, Angela's daughter was waking frequently and struggling with sleep.
After two sessions, Angela noticed a significant improvement, and they were both feeling much more settled.
“Sandra was a joy to be around, fantastic with my baby and gave me tools to continue supporting her.”
Angela 💚💚💚💚💚