Nurture a Sense of Belonging and Attachment with your Unborn Baby through Intentional Connections.

How to develop an emotional bond with your child before you meet them on the outside!

It may be difficult and stressful to manage the highs and lows of stress when pregnant, as well as the excitement of welcoming a new life. Dreams have the potential to crumble.

The growing baby's body and brain are influenced by the mother’s feelings and thoughts, which are transmitted to her foetus through neurohormones.

1. Chat with the baby. A conversation with your foetus may be very soothing and change their heart rate and movement patterns, according to research. A baby learns to recognise and remember its mother's voice during pregnancy.

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3. Help your baby be aware that you are really struggling and that “this is Mum’s struggle and emotions." Everything is under control, and they are doing really well.

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5. Remind yourself that you are doing your best and treat yourself with kindness.

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7. Seek assistance from someone so that you are heard, not necessarily from someone who wants to change you. Seek medical attention if required.

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9. Or, as many others have done to great effect, this gentle, secure, and calming use of Craniosacral Therapy. Including it in your maternity care may be just what you require.

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By creating a heart-to-heart relationship with the unborn child and relieving the mother's tension and worry, it may facilitate your connection and calm the infant. Mums feel more at ease and relaxed at the end of the session, and frequently their pain or discomfort has subsided.

Please feel free to send me a private message if you would like to schedule an appointment. A few simple actions can improve the health of you and you child.